Where are we teaching now?
We are back to teach Yoga indoors!
Here are some listings of the classes and yoga studios close to our hometown in Denmark for the rest of 2020.
STARTING SEPTEMBER 1, 2020 Rosa is back online to share her "Morning Routine" of 30 minutes via zoom.us
DATES:EVERY TUESDAY & THURSDAY
TIME:7.50AM - 8.20AM (Denmark Time)
PRICE: 340kr/45€ per month
Drop in: 40kr/5€ per each session
HOW TO REGISTER FOR THIS "MORNING ROUTINE" ?
IF YOU ARE FROM DENMARK, YOU CAN REGISTER VIA
MOBILE-PAY # 50383526
FOR OTHER PART OF THE WORLD, PLEASE REGISTER BY SENDING YOUR DONATIONS VIA PAY-PAL:
***As soon as we receive your payment, you are automatically registered for the morning routine and we will send a confirmation email with all of the instructions -things you need to prepare for this “morning routine” and the zoom link details. Any questions or concerns please don't hesitate to contact Rosa directly by clicking here
This is Rosa's personal everyday practice that involves 12 minutes of Mindfulness Meditation, 5 minutes butterfly yin yoga pose, and finished with 7 minutes Pranayama breathing exercise.
*This special class is sponsored by our friends of Serial Yogger.
follow us in FB and stay tuned for all of our workshops and events!
This class is in Danish language and comes from the a strong foundation of Chinese Medicine where we use the Yin Yoga Poses to gain flexibility and open up the deepest tissues in our bodies. Gry's gentle aproach will guide you throughout the intensity of the poses so you can receive maximun benefits. This class is for EVERYONE, regardless of your level of yoga, beginners are welcome!
To pay and sign up for this class, please visit the website: Holistic Hot Yoga